Fitness Programs

With Your Personal Trainer

Welcome to Exercise, Healthy Eating & Physical Activity .

Weight Loss

Rich Your Personal Goal
(Nutrition, work-out, massage, yoga)

Shape Up

Get The Body You Want
(Nutrition, advanced work-out, yoga)

Anti-cellulite

Regain Tight & Firm Skin
Erase the aspect of "orange peel",
(Nutrition, target work-out, massage)

Physical Training Education

Methods & Concepts for work-outs.

The key is to find the right work-out for you! Enjoy extended active living.

Trainer: Boris Sonis

• Saint Petersburg National State University of Physical Education
• Professional Gymnastics Coach (USA, Russia)
• Massage Therapist (PA Licensed)
• Over 25 years of experience.