Beauty Tips

How Often Should I Get A Facial?

It varies from person to person. Ideally, get a facial every four to six weeks because that's how long it takes the skin to regenerate. Try to have a facial at least four times a year, as the season changes. You may need it more frequently if you are trying to clear up a case of acne, especially at the beginning. Otherwise, once a month is plenty. You can overdo it.

How Skin Brushing Helps With Cellulite?

Dry skin brushing stimulates blood and lymph flow. You can't go to the spa every day. But you can give yourself a skin brush every morning -and it's one of the best ways to take care of your skin. Some authorities say it can help get rid of cellulite.

What Is A Body Treatment?

Body treatments are essentially a facial for your whole body. It is just as important to cleanse, exfoliate, and hydrate the skin on your body as it is the skin of your face.

Tips for Skin Brushing

To brush your skin, start at you feet and sweep up the legs in long, light brisk movements. All skin brushing movements should be towards the heart, to encourage the return of blood and encourage lymphatic flow. Pay particular attention to the cellulite-prone areas like your thighs. Brush your abdomen with a circular clock-wise motion. Brush your arms with an upward motion, moving towards the heart. The whole process should take two to five minutes. Don't be too rough. Overbrushing causes the skin to turn red and become irritated. Do it first thing in the morning, when the increased blood flow will help wake you up, or before you take a shower.